ONLINE & IN-PERSON YOGA
Executive Wellbeing provides diverse online and in-person, motivational workshops, coaching, and ongoing yoga and meditation programs for executives, teams, and individuals working remotely. Please email us about your corporate and group training requirements.
2026 Yoga Timetable:
RICHMOND Monday & DOCKLANDS Wednesday
RICHMOND
Monday 6.30- 8.00 pm
: in person at The Stables in Richmond, Vic
Address: 19 Duke St Richmond Victoria 3121
Zoom Online
https://goo.gl/maps/jmcusWnNBfv5c1Eq9
Term 1
Monday 6.30- 8.00 pm
Starting: Mon 19th Jan – Mon 30th of March
9 weeks of paid sessions over 11 weeks
(2x public holidays (Aust Day & Labour Day)
Term 2
Monday 6.30- 8.00 pm
Starting: Mon 13th April – 22nd June 2026
10 weeks of paid sessions over 11 weeks
(1x public holiday – King’s Birthday)
Term 3
Monday 6.30- 8.00 pm
Starting: Mon 29th June -14th September 2026
12 weeks of paid sessions (no public holiday)
Term 4
Monday 6.30- 8.00 pm
Starting: Mon 21st September – 21st December 2026
14 weeks of paid sessions (no public holidays)
Zoom Online
Term 1
Monday 6.30- 8.00 pm
Starting: Mon 19th Jan – Mon 30th of March 2026
9 weeks of paid sessions over 11 weeks
(2x public holidays (Aust Day & Labour Day)
Term 2
Monday 6.30- 8.00 pm
Starting: Mon 13th April – 22nd June 2026
10 weeks of paid sessions over 11 weeks
(1x public holiday – King’s Birthday)
Term 3
Monday 6.30- 8.00 pm
Starting: Mon 29th June -14th September 2026
12 weeks of paid sessions (no public holidays
Term 4
Monday 6.30- 8.00 pm
Starting: Mon 21st September – 21st December 2026
14 weeks of paid sessions (no public holidays)
DOCKLANDS
Where: in person at The Hub at Docklands
Address: 80 Harbour Esplanade Docklands Vic 3008
https://goo.gl/maps/5Kf6e6tcV98Fw27i7
Wed: 12.00-1.00 pm
Term 1
10x weeks
Wed 12.00-1.00pm
Starting: Wed 21st Jan – Wed 25th March 2026
Term 2
10x weeks
Wed 12.00-1.00pm
Starting: Wed 1st April – Wed 03rd June 2026
Term 3
10x weeks
Wed 12.00-1.00pm
Starting: 10th June -12th August 2026
Term 4
10x weeks
Wed 12.00-1.00pm
Starting: Wed 19th August – 21st October 2026
Term 5
9x weeks
Wed 12.00-1.00pm
Starting: Wed 28th October- 16th December 2026
Zoom Online
Wed 12.00-1.00pm
Term 1
10x weeks
Starting: Wed 21st Jan – Wed 25th March 2026
Term 2
10x weeks
Wed 12.00-1.00pm
Starting: Wed 1st April – Wed 03rd June 2026
Term 3
10x weeks
Wed 12.00-1.00pm
Starting: 10th June -12th August 2026
Term 4
10x weeks
Wed 12.00-1.00pm
Starting: Wed 19th August – 21st October 2026
Term 5
9x weeks
Wed 12.00-1.00pm
Starting: Wed 28th October- 16th December 2026
Meditation Program 2025:
The 8x-week program is due to start on Friday 03rd of Oct 2025
Time: 12.00-1.00 pm. Zoom Online
Please email info @exceutivewellbeing.net.au for inquiries including pricing and registration
What you will need for the Zoom and/or in-person classes are the following:
- ZOOM-Sign up for Zoom for free and download the app on your phone, tablet, or laptop/desktop
- ZOOM- You’ll need to mute your sound
- ALL CLASSES Use your yoga mat
- ALL CLASSES Refrain from eating a heavy meal for about 2 hours before practicing
- ALL CLASSES Please fill in the registration form provided on the registration
- All Existing and new students please email us regarding any or changed health conditions
Please email info@executivewellbeing.net.au for all pricing and program inquiries and to reserve your spot
We love to communicate with you personally to get to know you and customize your experience for positive outcomes and growth
Payments can be made via direct debit or over the phone by Credit Card
Meet Januta – Your Facilitator
Many years ago, I went through an incredibly challenging and stressful time. I questioned life and thought there must be more to life than feeling exhausted, unhappy, and living in a stressed-out existence. I had a lightning bolt of passion that set me on an inquisitive journey of changing my life and making a positive difference in society.
As a result, I studied eastern and western science-based methodologies. I developed a career over 20 years in human resources at a senior management level. I’m a thought leader and Author and now consult in human resource management, deliver “Empower Your Organisation”, “Master Class Series” of personal development workshops, and organise local and international retreats. I teach and incorporate personally developed “The Knowing Flow”® Vinyasa Yoga Sequences, Mindfulness-Meditation, and the renowned 10x session Transformational Breathing Program. I’m regularly invited to speak and present for various events and conferences, feature in the media, and write for magazines and online health and lifestyle publications.
Through proven success, companies incorporate Executive Wellbeing’s collaborative workplace programs and workshops. This results in the leadership teams and staff becoming more focused, creative, solutions-oriented, productive, motivated, healthier, and happier, improving morale and company performance. In relevance to online Yoga, I have developed an advanced practice myself over many years. Through my experience, I am able to work with each individual so they can progress at their own individual level from a beginner to an advanced student. I make it a point to get to know every student and I truly value that relationship.